Chapter 1 The Truth Of Using Real Swords Page 29
Chapter 2 The Way Of The True Sword Is Battodo Page 39
Chapter 3 Learning About NIhonto and Cutting With Real Swords Page 59
Chapter 4 Using the Tanren Bo Page 73
Chapter 5 The Fundamentals Cutting Page 85
Chapter 6 Toyama Ryu (Toho Kata) Page 99
Chapter 7 Nakamura Ryu (Toho Kata) Page 113
Chapter 8 Nakamura Ryu Kumitachi (Kata) Page 133
Chapter 9 Nakamura Ryu Battodo (Sword vs. Spear) Kumitachi (Kata) Page 151
Chapter 10 About the Japanese Sword and Preparing Yourself Page 173
Chapter 11 The Building Of Nakamura Sensei's Dojo and the Rebuilding Of the Hayashizaki Jinja Page 195
Chapter 12 Memories of The Way Of The Sword Page 207
Chapter 13 Continuing Budo: Nakamura Ryu Battodo Page 225